Fitness Friday Week 23: Car Yoga

Recently I headed on my 8 hour round trip drive to/from Los Angeles for my voice lesson and coaching. Leaving the house before dawn, I battle traffic, detours, and weather, arriving just minutes before my first lesson. If I don’t take just a few moments to get centered and release my tense muscles before my lesson, my voice will just not cooperate. My quick pre-lesson car yoga session is a must. Try it the next time you have a long drive before an audition, rehearsal, or lesson.

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