Tuneful Tuesday Week 67: “Somebody Loved” by The Weepies

I adore the Weepies. They are by far my favorite group to listen to no matter what mood I’m in.

Thanks Brighton for turning me into somebody loved. ❤️



Fitness Friday Week 42: Guided Savasana Meditation

Fitness Friday Week 42: Guided Savasana Meditation

I’m still dreaming of teaching yoga on the beautiful Mendocino Headlands. Enjoy this guided Savasana with the sound of waves lapping on the shore and birds chirping in the skies.